Green Health and Complementary Medicine
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.
This balanced combination of super foods is not only detoxifying but nourishing to your body. Celery juice is cleansing and good for chronic illnesses.
The ancient holistic art of healing through acupressure is over 5000 years old, and was first practiced in Asia. It has been used to heal the causes and stop the symptoms of some forms of hypotension. The human body has numerous pressure points, which have been mapped out by ancient practitioners.
Too much stress and anxiety in your life and age you greatly. If you want to look and feel 10 years younger, you must control your stress and anxiety and not let it control you. There is a health amount of stress and anxiety we all should feel. It’s completely human to experience some pressure. It’s how we handle that pressure that determines whether that pressure makes us feel and look young.
MSG – Monosodium Glutamate
This flavor enhancer is used in Oriental cooking as much as Western cooking uses salt.
Directions:
Mix the ingredients in a glass jar. I like to shake it for a minute until frothy. Normally drink this on an empty stomach, but some people get an irritated stomach for a short time afterward. Should that happen to you, try drinking an extra glass of water first. Recipes have varied from l teaspoon to l Tablespoon (=3 teaspoons).
Oxygen therapy is an effective method of giving relief to people suffering from various health issues, including bloating, acidity and abdominal pain.
Taking Aloe Vera juice can fuel your digestive system to function the right way. Here are some ways on how you can take aloe vera for your health:
Many people feel that they don’t have a problem with gluten, they definitely don’t suffer from celiac disease, so why should they cut it out of their diet?
