Aromatherapy

Sweet almond oil should be avoided by those with nut allergies. Those with diabetes should also avoid it because it may lower blood sugar to dangerous levels.

Rose hip oil is too thick and greasy for most applications. It can be added to a massage carrier oil blend.

Avoid this oil if you have a peanut allergy as it will cause a reaction. May aggravate acne or rosacea if used in large amounts. Blend small amounts with other oils for best results.

Macadamia nut oil should be used in small amounts as part of a carrier oil blend. The smell is too strong to be used in standalone applications.

Jojoba oil is a deep orange color and can interfere with some cosmetic applications. A clear version of jojoba oil is available if the bright color is a concern. It is known to clog pores when used in large amounts, so it’s best to blend a small amount with other carrier oils.

While hemp seed oil is made from hemp plants, it’s important to note that the oil derived from these plants does not contain THC, which is the active ingredient in marijuana. You will not get high if you use hemp seed oil and it won’t cause you to fail a drug test.

Hazelnut oil is a good oil to use if you have naturally oily skin. It absorbs readily into the skin, leaving little to no residue.

Cranberry seed oil is a relative newcomer to the world of carrier oils, but it brings a lot to the table. It’s packed with a unique blend of nutrients that the other carrier oils don’t have.

Grapeseed oil is a great base oil for many applications. It penetrates well and doesn’t leave a residue.