Green Health and Complementary Medicine
Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.
The truth is that not everyone can bear taking prescription drugs for stress. Fortunately, it is good news that you can find quick relief with natural supplements and may not have to resort to using drugs. Some natural herbal supplements can now be used to treat anxiety and stress.
More men and women all over the world are now depending on health supplements to reach their fitness goals, to control specific chronic syndromes, to fight off stress, and to stay healthy. Some believe that it’s not necessary to take supplements because of the good foods they already eat, however most of the food we eat is not grown in the optimal healthy conditions as it was years ago so the food could be deficient of nutrients your body needs.
Chew, chew and chew some more. Digestion starts in the mouth. Food has to be well broken down to be properly absorbed and there are no teeth in your stomach.
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own.
L-carnitine is synthesized in the body from the amino acids lysine
