Ginseng (American) – panax quinqefolium. Like all forms of ginseng, this herb enhances the body’s tolerance to stress, and may help combat fatigue due to its ginsenoside content. Interestingly, although American ginseng is often used for fighting fatigue, it has also been shown to possess a calming, soothing and relaxing effect.
primary active(s): ginsenosides
contraindications: None noted.