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Aloe vera juice health benefits

Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion, reduce constipation, and relieve symptoms of irritable bowel syndrome. Immune system: Aloe vera juice may help boost the immune system...
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5 Health benefits of Curcumin

Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular health: Curcumin may help improve heart health by reducing the risk of heart disease. Cancer prevention: Curcumin has been found...
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The Role of Nutritional Supplements in Immune Health

Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress. A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors...
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Brain Nutrients

DHA, or docosahexaenoic acid, is one of the nutrients required by the brain during the crucial early stages of development in the womb. This omega-3 fatty acid is the primary building block and most abundant fatty acid in the brain, influencing cellular communication and the action of neurotransmitters. An adequate...
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Why Raw Diet?

To most people, becoming raw seems like a pretty half-baked idea. How many people would want to give up their stove, barbecue, microwave, and toaster in favor of a dehydrator, juicer, and high-powered blender? How could anyone survive eating just salads? More importantly, why would anyone want to? Becoming raw...
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Toxic Heavy Metals

It’s no secret that certain heavy metals are toxic. We all know to be careful of lead paint when renovating older homes, and we all learned at a certain point to switch over to mercury-free thermometers. What’s less well-known—and in some cases, a complete secret—is that toxic heavy metals are...
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Jet Lag – supplements

ONE OF THE most valid supplements in ameliorating jet lag and traveller’s fatigue is ginseng. Ginseng belongs to a category of plants known as ‘adaptogens’, or agents that are known to improve human tolerance to various types of stressors. Ginseng, especially Korean and Siberian, has been shown to enhance the...
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Natural Relief for Hayfever

While for most of us the longer days and brighter weather come as a welcome relief, for some, thoughts focus on the return of the unpleasant symptoms associated with hayfever, which is common at this time of year. EACH YEAR, millions of people suffer from the symptoms of hayfever, which...
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