Kava kava (Piper methysticum) is a popular medicinal plant, which hails form he south pacific islands. The islanders there have used it as a treatment for a variety of mental health issues, over the centuries, which includes depression, anxiety and insomnia.
The “sugar causes cancer” myth is popular these days. Cancer is pretty scary to most people. Nobody really wants to get sick with cancer. And we want to have the security of knowing that we can protect ourselves from it.
Creaky joints, rheumatism, arthritis or a touch of lumbago – whatever you call it,
there’s one thing you know for sure – it hurts!
While for most of us the longer days and brighter weather come as a welcome relief, for some, thoughts focus on the return of the unpleasant symptoms associated with hayfever,
which is common at this time of year.
