Diseases & Conditions

In taking blood pressures, it is very important for the one reading the sphygmomanometer to know the difference of systolic and diastolic blood pressure. He or she must know the…

Dizziness, nosebleeds, and headaches are the most common symptoms for people with hypertension. Some attribute dizziness to vertigo.  However, it would be more prudent to visit a physician who can…

Every person who has unstable health should know how to calculate blood pressure. This will serve as their guide whether they are doing the right interventions in controlling their blood…

It takes a lot of knowledge and practice in order to know how to calculate blood pressure. Obtaining blood pressure measurement is not just about getting the systolic as well…

There are a number of factors why our blood pressure increases drastically but this should be alleviated immediately in order not to suffer the health consequences. Hence, knowing how to…

Our dietary habits or eating habits can be the cause of our high blood pressure. Changing them can dramatically be a solution on how to reduce blood pressure. HPB or…

A handful of the major things patients with anxiety disorders (and doctors who treat them) face and probably add more complication to their anxiety are the misconceptions about anxiety disorders…

One of the most important benefits of a raw food eating plan is its ability to adjust your acid/alkaline balance. You may have heard of this concept before and it…

As you must have garnered from reading the previous chapter, coconut oil is one fantastic substance. From moisturizing your skin to helping those with Crohn’s disease to being added to toothpaste, coconut oil can help just about anyone. Coconut oil contains saturated fats in the form of Medium Chain Triglycerides (MCT’s). MCT’s, when digested, can be used as energy and can turn into ketone bodies. Ketone bodies provide the brain energy if glucose cannot be accessed. Coconut oil can be used both internally when digested and externally.