Peppermint – Mentha piperita.

Peppermint is a well-known digestive aid, helping in conditions such as indigestion, excess gas and intestinal spasms. It is often used to reduce the symptoms of irritable bowel syndrome. Peppermint tea is a popular after dinner beverage.

primary active(s): volatile oils

contraindications: Peppermint may worsen acid reflux and shouldn’t be used by those with hiatal hernia.

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