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In the world of natural wellness, few herbs have gained as much attention as Ashwagandha (Withania somnifera). Also known as Indian ginseng or winter cherry, this adaptogenic plant has been…
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The Powerful Health Benefits of Shilajit Resin
Shilajit resin is a sticky, tar-like substance that oozes from rocks in high mountain ranges—especially the Himalayas. Known for centuries in Ayurvedic medicine, it’s often called “the destroyer of weakness”…
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Tomas Hubot
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Aloe vera juice health benefits
Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion,…
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Tom
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5 Health benefits of Curcumin
Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular…
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Tom
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What is Resveratrol
Resveratrol is a type of polyphenol. There are twotypes in nature, cis- and trans-. The trans-resveratrol, rather than cis-streoisomer is the active form we have used which comes from Japanese…
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Tomas Hubot
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Beta 1,3/1,6 Glucans and Immune Health
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
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Tomas Hubot

In modern times, dieters have come to look upon the ketogenic diet as a solution to weight loss and nutritional management. In fact, it has garnered quite a bit of spotlight amongst other diets, many of which are easily said to be adaptations of the ketogenic diet with varying similarities. It can be considered trendy, but setting aside it being trend-like, the ability for the practice of ketosis to facilitate weight loss is proven and consistent if done successfully—and in that sense, it’s no passing fad.
Not all types of heart disease cause noticeable symptoms. In others, there are numerous symptoms. Here’s a look at what a person with one of these diseases might notice.
You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This condition is called male menopause.
Apple Cider Vinegar is also known as AVC, it is vinegar made from apple or cider which is light to medium amber in color.
As a diabetic patient, you must be aware of the foods you are not allowed to eat. While you are still allowed to eat certain foods, you must also abide by certain foods you are not allowed to eat if you want to be able to control your diabetes. With this, here are some of the foods that diabetic patients can and should include in their diet:
Wellness oriented healthcare professionals understand that trauma, genetics, excess weight and the aging process, along with degeneration, are involved in the development of arthritis. However, they also take other factors into consideration. Factors that can contribute to the development of arthritis include:
When layers have been taken too deep, the pigmentation of the skin can be disrupted, resulting in unsightly brown patches due to uneven melanin pigment. What happens is your skin will start to produce more melanin, resulting in dark, blotchy patches of brown.