Posted inHealth
In the world of natural wellness, few herbs have gained as much attention as Ashwagandha (Withania somnifera). Also known as Indian ginseng or winter cherry, this adaptogenic plant has been…
Posted inHealth
The Powerful Health Benefits of Shilajit Resin
Shilajit resin is a sticky, tar-like substance that oozes from rocks in high mountain ranges—especially the Himalayas. Known for centuries in Ayurvedic medicine, it’s often called “the destroyer of weakness”…
Posted by
Tomas Hubot
Posted inall
Aloe vera juice health benefits
Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion,…
Posted by
Tom
Posted inall
5 Health benefits of Curcumin
Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular…
Posted by
Tom
Posted inHealth
What is Resveratrol
Resveratrol is a type of polyphenol. There are twotypes in nature, cis- and trans-. The trans-resveratrol, rather than cis-streoisomer is the active form we have used which comes from Japanese…
Posted by
Tomas Hubot
Posted inHealth
Beta 1,3/1,6 Glucans and Immune Health
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Posted by
Tomas Hubot

Today we will talk about the tendency in our busy world to make more activity and procedures in one spa day to get fast results. The more the faster the better?
Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.
ROOIBOS TEA has taken the world by storm. Both fermented and unfermented Rooibos tea are primarily sold as a health drink however, it is also used as a raw material in the cosmetic industry.
Diets come in all sizes and flavors and all tend to rely on the formula of less calories, despite their claims to the contrary. The Peanut butter diet is low calorie with some peanut butter at every meal.
Herb remedies are made of natural substances that come from plants. Herbs have been valued throughout history. The Bible tells us Kings journeyed many miles to bring frankincense and myrrh as gifts for Jesus.
Mud baths are natural products you can use at your home spa.
The wrist and hand are capable of power and precision.
Metabolism is essentially the speed at which our body’s motor is running.