Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Phytosterols, otherwise known as plant sterols, are similar structurally to cholesterol and just as cholesterol is a structural component of our cell membranes, they play a similar role in the cell membranes of plants.
Getting less than 5 hours sleep a night can significantly depress immune function
Saw palmetto extract is used by people all over the world to treat and cure male and female patterned baldness. Whether you are a man or a woman, saw palmetto is a practical, easy way to halt hair loss and regrow hair follicles damaged by androgenic alopecia.
As stressful as the truth can be, stress is implicated in causing trouble in everything from hair loss, hair thinning, and graying hair to substantial weight gain, high blood pressure, uncontrolled blood sugar, cancer, acne, ulcers …. and more medical problems! A little stress in life is a good thing. A little stress is the gentle push back in life that makes us want to try to better ourselves. All the problems of life may not get solved, but it is possible to learn to react to stress more harmoniously with those around you.
Chronic fatigue syndrome (CFS) is described in the Encyclopedia of Natural Medicine as “a newly defined syndrome that describes varying combinations of symptoms, including recurrent fatigue sore throat, low-grade fever, lymph node swelling, headache, muscle and joint pain, intestinal discomfort, emotional distress and/or depression and loss of concentration.”
Obviously, things have changed since then. Taubes writes that as Americans have gotten fatter and the incidence of diabetes has increased, “physicians and medical authorities have come to accept the idea that a condition known as the Metabolic Syndrome is a major, if not the major risk factor for heart disease and diabetes.”
If you liver is showing signs of weakness or you want to lose that stubborn weight, you might be due for a liver cleanse. An overnight liver cleanse and detox works to help flush out toxins that accumulate in the liver over time, restoring one of your most vital and important organs. By cleansing your liver, you will find that it helps with bowel movements by washing out sluggish bile that can cause constipation. A clean liver can also purify blood faster and repair the gallbladder, resulting in a more healthy body, making you feel more energized.
Faster EFT is a simple, fast and holistic process, a powerful technique that relieves stress of all forms and transforms our unconscious hard drive. Developed by Robert G. Smith, Faster EFT is derived from various fields of study including several forms of Neuro-Linguistic Programming (NLP), Ericksonian hypnosis, Thought Field Therapy, Traditional EFT, and various other healing systems. Robert found that by combining basic traditional EFT techniques with NLP (Neuro Linguistic Programing) processes we could utilize the mind’s ability to transform itself, allowing change to happen in a fast, easy and effortless way.
Nuts are one of the healthiest snacks you can ever have. Some people pick up the jar of nuts, look at the back label, and set it back down. They do this because of the fat content, but they shouldn’t!
