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In the world of natural wellness, few herbs have gained as much attention as Ashwagandha (Withania somnifera). Also known as Indian ginseng or winter cherry, this adaptogenic plant has been…
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The Powerful Health Benefits of Shilajit Resin
Shilajit resin is a sticky, tar-like substance that oozes from rocks in high mountain ranges—especially the Himalayas. Known for centuries in Ayurvedic medicine, it’s often called “the destroyer of weakness”…
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Tomas Hubot
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Aloe vera juice health benefits
Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion,…
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Tom
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5 Health benefits of Curcumin
Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular…
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Tom
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What is Resveratrol
Resveratrol is a type of polyphenol. There are twotypes in nature, cis- and trans-. The trans-resveratrol, rather than cis-streoisomer is the active form we have used which comes from Japanese…
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Tomas Hubot
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Beta 1,3/1,6 Glucans and Immune Health
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
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Tomas Hubot

Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun.
Eyebrows – Tips For Tweezing: To minimize the pain, numb the eyebrow area first either with a baby’s teething pain preparation
Ingrown Pubic Hair – Six Tips:
1. Get out now and walk fifteen minutes. It will get your feet moving and help you feel you are at least able to do something.
Quick Overview- I think the most important thing for people starting a workout program is to keep moving,
Nails & Cuticles – Eight Care Tips.
So what’s all the shake up about anyway?. To put it to you straight your body’s ”pH” is everything “Life Itself”. If you ask most people about ”pH” what do you think they associate it to?