It’s no secret that certain heavy metals are toxic. We all know to be careful of lead paint when renovating ...

ONE OF THE most valid supplements in ameliorating jet lag and traveller’s fatigue is ginseng. Ginseng belongs to a category ...

While for most of us the longer days and brighter weather come as a welcome relief, for some, thoughts focus ...

TRAVELLER’S DIARRHOEA has to be one of the most unpopular holiday ailments, which at best can be an inconvenience and ...

IN  ANY YEAR , 70 per cent of people suffer from colds, 9 per cent with flu, 57 per cent ...

IMMUNE HEALTH  is dependant upon many factors, including a low sugar diet, adequate sleep and a good intake  of essential ...

DURING the winter, most  of us experience  tingling  fingers and toes and numbness as a result of the drop in ...

Winter  often  bring  much  natural beauty,  such as brilliantly coloured leaves on trees and  picturesque snowfalls,  but  the colder  weather ...

Brain neurotransmitters, such as dopamine, acetylcholine, gamma aminobutyric acid (GABA), and serotonin are associated with sexual and reproductive function.   The ...

In a survey of over 45,000 menstruating women in the UK, 63% women reported often suffering with PMS,  severely affecting ...