Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Sometimes it’s hard to see the forest from the trees. Sometimes its hard to see how much you can bring your self down. Recently, my life has been turned upside down. I lost someone close to me and the world became a dark place.
The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.
Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating.
I’m sure you have pondered this question, for it is no secret that we all tend to put on a few pounds during this magical time of year!
Irritable bowel syndrome sufferers often find that they have to deal with two sets of symptoms.
You have probably heard a lot about AHAs, or alpha hydroxy acids, lately. AHAs often are found in creams and cleansers to help normalize cell renewal by loosening the dead cells of the skin.
Seems like you never get enough rest even after sleeping long hours? You would know part of the reasons for this fatigue, as you suffer from insomnia. But the other part on waking up tired even after a good long sleep eludes you.
To figure out how many calories you should have, first start with where you are.
The healing properties of greeen tea have put it in the forefront of today’s wellness news.
A lot has been written about the causes of teenage acne and still there does not appear to be consensus on this topic.
