Posted inHealth
In the world of natural wellness, few herbs have gained as much attention as Ashwagandha (Withania somnifera). Also known as Indian ginseng or winter cherry, this adaptogenic plant has been…
Posted inHealth
The Powerful Health Benefits of Shilajit Resin
Shilajit resin is a sticky, tar-like substance that oozes from rocks in high mountain ranges—especially the Himalayas. Known for centuries in Ayurvedic medicine, it’s often called “the destroyer of weakness”…
Posted by
Tomas Hubot
Posted inall
Aloe vera juice health benefits
Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion,…
Posted by
Tom
Posted inall
5 Health benefits of Curcumin
Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular…
Posted by
Tom
Posted inHealth
What is Resveratrol
Resveratrol is a type of polyphenol. There are twotypes in nature, cis- and trans-. The trans-resveratrol, rather than cis-streoisomer is the active form we have used which comes from Japanese…
Posted by
Tomas Hubot
Posted inHealth
Beta 1,3/1,6 Glucans and Immune Health
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Posted by
Tomas Hubot

How many people know what soap really is? Several of the cleansing bars that you buy at the store, for example, are detergents-and not soaps at all.
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. 


I used to interview elite bodybuilders on their training and eating for a living and did this for years and years.
Perfume is one of those products that may influence our emotions.
Well in my opinion the main thing that keeps us tossing and turning at night is worrying about not going to sleep.
It has often been said that the teenage years are the “best years of your life”.
In order to eliminate or at least control stress, it is vital to know and understand the causes of stress.
Bruxism is a common problem that has been faced by a number of people irrespective of their knowledge that they are suffering from Bruxism.