Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Air purifier filters are not always the answer to air quality problems.
No doubt you have seen the recent news headlines about a federal panel that recommended to the FDA
Do you know the top ten causes for death? You will recognize them all.
Maintaining a youthful appearance is a goal for many of us – both men and women alike – as the years pass by we look at ways of preventing the onset of inevitable signs of aging.
Everybody has a story. My story is the one I know best and can write about.
Unfortunately, the words “diet” and “cheating” go hand in hand. When you say, “I’m on a DIET”, it usually means you are depriving yourself of something.
A major survey on depression symptoms from the National Mental Health Association (NMHA),
I remember a friend in college who would blush, sweat, and tremble when required by a teacher to speak in class.
This article is directed towards all those folks that are having a hard time getting those workouts in.
Experiencing anger is extremely dangerous to your health.
