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In the world of natural wellness, few herbs have gained as much attention as Ashwagandha (Withania somnifera). Also known as Indian ginseng or winter cherry, this adaptogenic plant has been…
Posted inHealth
The Powerful Health Benefits of Shilajit Resin
Shilajit resin is a sticky, tar-like substance that oozes from rocks in high mountain ranges—especially the Himalayas. Known for centuries in Ayurvedic medicine, it’s often called “the destroyer of weakness”…
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Tomas Hubot
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Aloe vera juice health benefits
Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion,…
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Tom
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5 Health benefits of Curcumin
Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular…
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Tom
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What is Resveratrol
Resveratrol is a type of polyphenol. There are twotypes in nature, cis- and trans-. The trans-resveratrol, rather than cis-streoisomer is the active form we have used which comes from Japanese…
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Tomas Hubot
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Beta 1,3/1,6 Glucans and Immune Health
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
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Tomas Hubot

The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver.
Yikes! It’s that me, I though after seeing my reflection. What happened?
How To Apply Your Makeup
This is a good topic to discuss especially now since the popularity of all the make-over shows.
This the number one question heard in my office and in physicians’ offices throughout America.
Vagus Nerve Stimulation for Chronic Treatment-Resistant Depression
The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume.
Free radicals and oxyradicals play an important role in the development and progression
I personally lost 60 pounds in 2003. Here are some tactics I used to lose the weight:
Punch grafts, scalp reductions, scalp extensions…