Green Health and Complementary Medicine
Beta-glucans are naturally occurring polysaccharides which are found in the cell wall of fungi and yeasts. However, modern agricultural practices and processes have removed the majority of the beta-glucans in our diet. In the Victorian era, even though infant mortality was high, research suggests that following childhood, life expectancy was not markedly dierent than it is today. It is thought that the consumption of foods rich in beta-glucans may have played a key role in the Victorians’ long and healthy life spans.1
Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.
If both eyes do not point in the same direction, you’re probably squint.
Exercising is a great way to keep yourself fit and healthy, but there is also a risk of injury.
The quest to develop a stunningly fit, lean and attractive body is a long, slow journey.
Someone in your family has Alzheimers disease, and you`ve been gathering info on Alzheimers disease
If you suffer from dizziness/balance disorder, here are some things that you should know:
Dystonia is a neurological movement disorder affecting more than 300,000 people in North America alone.
Wow it’s the start of a new year again so it’s time to make another effort at kicking bad habits and taking on good habits
In day- to-day’s life, it is very essential that we follow a good diet with some light exercise.
Man has always strived for maximum strength and physical perfection since time immemorial.
Coronary heart disease and heart attack and stroke can be avoided to a large extent by lifestyle measures.
