Interventions for a Lower Blood Pressure During Pregnancy

There are some pregnant women who experience low blood pressure during pregnancy. Although this is not regarded as a risk on a woman’s health, it can cause dizziness and fainting which is a serious concern later on. Dehydration can be ...

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The Effects Of Gluten In Our Body

People diagnosed with celiac disease and gluten insensitivity are increasing, celiac disease is an autoimmune ailment that affects the digestive system. When celiac sufferers consume products with gluten, their immune system responds by destroying the villi (tiny, finger-like protrusions) found ...

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Reduce Salt Intake As a Way How to Reduce Blood Pressure

Our dietary habits or eating habits can be the cause of our high blood pressure. Changing them can dramatically be a solution on how to reduce blood pressure. HPB or high blood pressure is a popular precursor to many different ...

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Botanical Herbs to Beat the Chill

As well as colds and infections, we can be more susceptible to circulatory issues during the winter months. A wealth of nature’s botanicals are on hand to support us through the chilly season. Astragalus – known for its ability to ...

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How to consume more Turmeric in your diet

Turmeric fights inflammation, provides antioxidants, helps prevent cancer, supports a healthy cardiovascular system, Fights Alzheimer’s and is  ideal drug alternative to treating and perhaps even preventing type 2 diabetes.The following are a few suggestions how to incorporate turmeric into your ...

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Myths about anxiety disorders

A handful of the major things patients with anxiety disorders (and doctors who treat them) face and probably add more complication to their anxiety are the misconceptions about anxiety disorders that typical people impose and subscribe to. In addition, these ...

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The Most Deadly Foods and Why You Should Stay Away From Them

Alzheimer’s disease, cancer, attention deficit hyperactivity disorder and autism are plaguing our society. Countless diseases are ravaging our bodies and there is no definite cure in sight. Is there any hope that our society can return to a state of ...

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How Fermentation Can Create Happy Bodies

In order to understand why eating fermented foods is beneficial, we have to understand how they affect our bodies. There is a lot of talk these days about microbes and bacteria—how some of them are good, while others are not. ...

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Smoothies for Weight loss and Fat burning Green Tea Smoothie

Adding more fruits and vegetables to your diet will surely make you lose weight. An appealing and nutritious smoothie is just the right thing for you. Fruits with a low glycemic index will help in weight loss. Fruit, Vegetable and ...

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