Natural relief for the common cold

IN  ANY YEAR , 70 per cent of people suffer from colds, 9 per cent with flu, 57 per cent with coughs and sore throats  and 46 per cent with stuffy noses – quite  a catalogue of discomfort. Research  indicates ...

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Herbal help for the immune system

IMMUNE HEALTH  is dependant upon many factors, including a low sugar diet, adequate sleep and a good intake  of essential nutrients. There are times however,  when  your immune system may need a helping hand,  such as during  a cold or ...

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Relieve cold hands and feet with natural circulation boosters

DURING the winter, most  of us experience  tingling  fingers and toes and numbness as a result of the drop in temperature. For some people  however,  exposure  to the cold brings on severe symptoms, such as loss of feeling in the ...

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Feeling SAD?

Winter  often  bring  much  natural beauty,  such as brilliantly coloured leaves on trees and  picturesque snowfalls,  but  the colder  weather  and  long dark nights  may also leave you feeling well below par.

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Neuroendocrine influences on Reproductive health

Brain neurotransmitters, such as dopamine, acetylcholine, gamma aminobutyric acid (GABA), and serotonin are associated with sexual and reproductive function.   The hypothalamic-pituitary-gonadal axis is the key neuroendocrine pathway linking the brain and nervous system with the reproductive system.  At a time ...

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Pre-Menstrual Syndrome

In a survey of over 45,000 menstruating women in the UK, 63% women reported often suffering with PMS,  severely affecting the quality of life in up to 10%. Causes of PMS are multifactorial but have often been linked to an ...

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Natural Support for Fertility – Diet

It may seem that we take our reproductive health somewhat for granted. In fact, a survey found that 25% of Britons experience reproductive health issues and the current prevalence of infertility lasting for at least 12 months is estimated to ...

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Easy Ways on How to Control Blood Pressure!

Searching for easier and instant tips on how to lower blood pressure? If so, there are so many tips found in the internet that would suffice you many information regarding your concern. To give you a preview on how to ...

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Lowering High Blood Pressure Without Taking Medicines

Having a high blood pressure or hypertension is one of the diseases that affects almost 1 out of 3 people. So here are some tips on how to lower high blood pressure. First thing you have to do is change ...

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A Fight Against the Traitor Disease

It is a struggle for hypertensive people on how to reduce blood pressure from time to time. This disease is considered a traitor because the patient is asymptomatic from the onset and only shows symptoms when it progresses to its ...

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