allFitness

Wild Berry and Mint Juice

wildberriesWild berries are probably one of the richest fruits when it comes to vitamins and antioxidants. By adding a bit of mint, this juice turns into a refreshing drink for those hot summer days.

Ingredients:

4 cups mixed wild berries l apple, cored and cubed l cup fresh mint leaves

Directions:

Juice all the ingredients together and drink as soon as possible. Left more than 12 hours unconsumed, it starts to lose its benefits.