Ashwagandha – withania somnifera. Ashwagandha is an ayurvedic herb from India, traditionally used for its adaptogenic properties. Commonly referred to as Indian Ginseng, this herb not only helps the body to deal with stress, but also has anti-inflammatory, anti-microbial and immune- regulating properties.

primary active(s):

withanolides

contraindications:

None noted.

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