Motherwort Health Benefits

herbs-greenNo one is more helpful in your life than your mother, right? This is also true with motherwort. Just by reading and looking at the word, the word mother in it says it all. This is an herb that provides plenty of medicinal uses taking a daily recommended dose of this herb will help relieve some of your health conditions. Here are some conditions that motherwort might be able to treat or alleviate their symptoms.

Causes of Hair Loss

hair-lossThere are many factors that cause hair fall and they differ in men and women. According to studies, it is normal for a person to lose up to 150 hair strands in a day. The hair strands that fall are under the telogen phase.

How to Gain Fast Muscle

muscleIf you are a hard gainer and want to pack on the mass, it’s important to follow the right exercise routine. Selecting the right exercises is critical! Keep your workouts simple and stick with the basic compound movements.

Treating Stress with Aromatherapy

stressAn Eastern art which is being more widely used in the west in recent years is aromatherapy. Now that an increasing number of people are turning away from traditional western medicine, it is imperative that we concentrate on alternative means to treat illnesses. Eastern arts like aromatherapy can have great potency in curing many conditions.

Gotu kola Health Benefits

herbs-greenGotu kola is a popular herb in India that has been widely used for thousands of years as a remedy in revitalizing nerves and brain cells. It can also be used to treat skin ulcers and other skin conditions. Its anti-inflammatory effects can improve the conditions of patients with arthritis and swollen ankles.