What Foods Cause Inflammation?

diabetes22The fact that these illnesses have not been around in abundance until recent history proves that the biggest culprit is processed foods, which have come into our diets over the past century. Since the introduction of processed foods, conditions such as ulcerative colitis and Crohn’s Disease are on the rise.

What Is Hypothyroidism

tiredAre you tired all the time? Are you gaining weight even though you don’t overeat? Do you have brittle nails and dry skin? If you notice these things happening and you don’t know why, it could be that you have an underactive thyroid gland. A lot of women have this condition, especially older women, although it remains undiagnosed for most of them. Some men have it too, as do children and babies.