Natural Food Sources Vitamin K
Vitamin K is a fat-soluble vitamin. There is a trio of K vitamins, Kl, K2, can be formed by natural bacteria in the intestines. K3 is a synthetic vitamin, which we are trying to avoid at all times. No dietary allowance has been established as of yet. Vitamin K is essential in the formation of prothrombin, a blood-clotting chemical.

Hot Stone Massage is an ancient healing art originating over 2000 years ago in Ancient India and China. This unique form of massage incorporates smooth, heated stones into a massage session. Basalt stones are used, as the minerals in basalt absorb and retain heat the longest of any type of stone.
Guggul is the source of Indian Bdellium, a gum exuded by the plant during harsh summer months. It is dull green or brown in color with a balsamic odour and a bitter aromatic taste.
The preceding information introducing cholesterol to you based on facts, as opposed to opinions. Please read on to help you understand why you should not take cholesterol lowering medications. Again these are hard data, fact based statements that include human clinical trials.
Many people have become intrigued with the idea of detoxification through a juice fast. A juice fast by definition is a liquid juice diet maintained for a specific period of time. For some, it is a means of weight loss. But for most, it is a way to cleanse your system of the pollutants, toxins and preservatives that may be weighing you down. Fasting serves as a body reboot, and gateway to a healthier feeling and way of life.
Besides providing a general health benefit, there are many tried and true remedies using coconut oil for specific conditions. Below you will find many ailments that can be improved or cured by applying topically or taking orally, virgin coconut oil. In regards to taking coconut oil orally, you can either take it directly off a spoon or add it to your favorite healthy foods.
This overnight liver detox takes a little over a day to finish; however, the actual detoxification process will happen overnight. In order to do an overnight liver cleanse, you will need fresh or organic apple juice, olive oil and lemon juice, castor oil, and a heating pad or compress.