Zen Macrobiotic Diet

Contrary to popular belief, this diet is not connected with the zen buddhists, but is the creation of a Japanese man named George Ohsawa. Though it has gained many adher­ents, it is nutritionally dangerous when strictly followed.

Type-2 Diabetes

Type-2 Diabetes is due to the body’s insulin resistance or reduced insulin sensitivity. In this condition, insulin is produced by beta cells in Islets of Langerhans of pancreas, but inefficient production or inefficient utilization of insulin occurs.

Cayenne – Headaches

Cayenne pepper is known for its immediate action, and that includes pain relief. Cayenne pepper, when taken internally, gives immediate relief of pain. That is a blessing for those who…