Kava Kava Health Benefits
Kava Kava (Piper methysticum) is the rootstalk of the plant which is available whole, ground, extract or a supplemental drink.
Nutrients That Increase Fertility
Certain nutrients help the body regulate reproductive hormones to improve fertility rate. Two specific nutrients that will benefit your fertility health are folic acid and iron, especially if this is your first time attempting to get pregnant.
Natural Food Sources Vitamin K
Vitamin K is a fat-soluble vitamin. There is a trio of K vitamins, Kl, K2, can be formed by natural bacteria in the intestines. K3 is a synthetic vitamin, which we are trying to avoid at all times. No dietary allowance has been established as of yet. Vitamin K is essential in the formation of prothrombin, a blood-clotting chemical.
Hot Stone Massage is an ancient healing art originating over 2000 years ago in Ancient Guggul Health Benefits
Guggul is the source of Indian Bdellium, a gum exuded by the plant during harsh summer months. It is dull green or brown in color with a balsamic odour and a bitter aromatic taste.
10 Detox Superfoods
When you’re following a detox, no matter how long the plan is, one of the primary aspects in your life that you’ll be taking a look at is the food that you’re eating. Food has the power to nourish and heal us, or to poison us. Which do you choose today?
Cholesterol: Why taking any statin drug is not a good idea
The preceding information introducing cholesterol to you based on facts, as opposed to opinions. Please read on to help you understand why you should not take cholesterol lowering medications. Again these are hard data, fact based statements that include human clinical trials.
Shatavari Health Benefits
The dried leaves and roots of shatavari is said to be a general tonic, diuretic, and is used as a supplement to increase lactation in breast feeding mothers. Several studies have found that the supplement may have an ulcer healing effect by strengthening the mucosal resistance. Latest researches show that the shatavari supplements have the ability to control the symptoms of AIDS. Shatavari soothes sore throats and dry coughs and is used for treating irritated conditions of the respiratory system.
Juicing for Detoxification
Many people have become intrigued with the idea of detoxification through a juice fast. A juice fast by definition is a liquid juice diet maintained for a specific period of time. For some, it is a means of weight loss. But for most, it is a way to cleanse your system of the pollutants, toxins and preservatives that may be weighing you down. Fasting serves as a body reboot, and gateway to a healthier feeling and way of life.
Coconut Oil Health Benefits
Besides providing a general health benefit, there are many tried and true remedies using coconut oil for specific conditions. Below you will find many ailments that can be improved or cured by applying topically or taking orally, virgin coconut oil. In regards to taking coconut oil orally, you can either take it directly off a spoon or add it to your favorite healthy foods.