Posted inall Health

Acai

acaiberryACAI IS A SUSTAINABLE Sourced super berry from Brazil. For centuries locals have harvested these berries as they are seen as a staple part of their healthy diet. Today, acai is still an important part of their culture as Brazilian’s believe the nutrient rich acai ‘super’ berry is key to great health, energy and skin health. In fact, in Rio de Janeiro the capital of Brazil, acai is the superfood of choice for Brazil’s surfers, athletes and the body conscious.

Posted inall Health

Ozone therapy

What is it? It is an alternative medical treatment that uses the right amount of oxygen, known as ozone, to stabilize and improve the immune system. The introduction of ozone in the body is believed to metabolize and allow the oxygen to travel in the body and flush out all impurities and toxins that cause disorders such as bloating and other digestive irregularities in the body.

Posted inall Health

Probiotics

What are probiotics? Probiotics are live bacteria or micro­organisms that are essential for optimum digestive function and a healthy immune system. These micro-organisms can restore balance to your body, particularly to your colon and intestines, and prevent bloating, constipation and digestive discomfort.

Posted inall Health

Apple Cider Vinegar Drink Recipe

Directions:

Mix the ingredients in a glass jar. I like to shake it for a minute until frothy. Normally drink this on an empty stomach, but some people get an irritated stomach for a short time afterward. Should that happen to you, try drinking an extra glass of water first. Recipes have varied from l teaspoon to l Tablespoon (=3 teaspoons).