Arginine, Popular In Sports Crucial For Health!
Do you know what a retardant is? Think of a flame retardant for example, they are sprayed on things to slow the spread of fire on clothing right? In the woods ditches or gullies are dug to help create a man made (as if chemicals aren’t) fire retardant. Think of mental retardation (don’t make fun of them, no jokes for this one), what is it? It’s a slow development, especially on the cognitive and mental aspects, right? Arginine does the same thing!
Acetyl L-Carnitine Health Benefits
Acetyl L-Carnitine (ALCAR) is a potent supplement for improving mental function – particularly in combination with a racetam. The primary mechanism of action appears to be by optimizing levels of acetylcholine, however it also appears to improve mood and motivation via its positive effects on the brain’s dopamine system. It is for this reason that ALCAR has been studied as a potential supplement for reducing some of the debilitating effects of Parkinson’s disease. Early studies have been quite promising.
Krill Oil and Premenstrual Syndrome
PMS is a result of pain, tiredness and mood swings caused by menstrual cycle. OTC medication helps to a certain extent in the easing of PMS. Many alternative methods like herbal teas, hot pads, are used to help with the symptoms. However, all these are temporary methods to deal with the distress caused.





