Type-2 Diabetes

Type-2 Diabetes is due to the body’s insulin resistance or reduced insulin sensitivity. In this condition, insulin is produced by beta cells in Islets of Langerhans of pancreas, but inefficient production or inefficient utilization of insulin occurs.

Cayenne – Headaches

Cayenne pepper is known for its immediate action, and that includes pain relief. Cayenne pepper, when taken internally, gives immediate relief of pain. That is a blessing for those who…

Planning Ahead While Pregnant

Planning ahead when it comes to food could mean the difference between making wise choices and making irrational choices.  It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have.  The best way to break bad habits and to form new ones is to constantly plan ahead.