Posted inall Diseases & Conditions
Stress: The Power of Deep Breathing
From the day we are born, to the day we die, we breathe. As a part our involuntary body functions, breathing is done without any thought or attention. Make no mistake, however, this essential function we take for granted is very complex. Research has shown that simple adjustments to our breathing can actually improve our overall health and reduce our stress levels. When under stress, our breathing tends to become more frequent and shallow. In contrast to this innate reaction, whose origins stem from our “fight or flight” response, to relax one needs to focus on slow, deep breaths.
One of the most important things in your life if you have Crohn’s is going to be how you change you diet, menus, meal planning and the recipes you use to prepare your food. You simply can’t eat like you used to and still be able to control or cure your Crohn’s.
In periods of intense anxiety, try your favorite food with various herbs. You can put basil and bay leaves into pasta sauce, or give more flavor to your soup with rosemary and thyme. You can flavor salads with mint or add sage to your favorite meat dish.
Seborrheic dermatitis is an umbrella term that defines a number of skin conditions. It is perhaps best known producing dandruff. Seborrheic dermatitis can also show up in the ears, on the face, the upper chest, back, arms, groin and anywhere else were you have an abundance of oil glands, reports MayoClinic.com. Seborrheic dermatitis doesn’t negatively impact your overall health, but it can be embarrassing and uncomfortable. 
Heart disease diets might not include your favorite foods. But if you are open to change and willing to experiment, you should be able to create an eating plan that is varied and enjoyable.
Aloe Vera is a natural antibiotic and is a popular home remedy for many centuries. It can easily grow even in your pots or garden.
Ginkgo Biloba
Here are more details on the supplements I am recommending, with special reference to why they should be part of a program of healing for chemotherapy patients.
Bosivellia serrata