Healing Herbs for Arthritis

ArthritisBosivellia serrata

Commonly known as Indian frankincense, Boswellia serrata has a long history in Ayurvedic medicine, currently used worldwide. Numerous research studies found Boswellia to be helpful for degenerative joint diseases because it promotes the regeneration of tissue by improving the circulation in the affected areas. Other studies concluded that Indian frankincense has similar action to NSAIDs, and is therefore useful for reducing the swelling and improving the mobility of the joints in inflammatory’ arthritis.

Lavender oil may help manage pain

levanderLavender oil may help manage pain after surgery, according to a study. Fifty patients undergoing breast biopsy surgery received either oxygen supplemented with lavender oil or pure oxygen. Patients in the lavender group reported better pain management than those in the control group. Inhaling lavender oil may lower the number of severe headaches in migraine sufferers according to Memorial Sloan Kettering Cancer Center.