Salmon – Health Benefits

salmonToday, Salmon is considered a very popular food and it is generally categorized as an oily fish. Over the past few years when the demand of Salmon food increased the production of Salmon in aquaculture farms also increased.

Sweet Potatoes Juice

potatoI’m sure sweet potatoes wouldn’t be your first choice when hearing the word healthy, but in fact they are packed with vitamins and nutrients. Not to mention they are naturally sweet so very little sweetener is added to make the final juice.

About ashwaganda

herbs-greenAshwaganda, sometimes known as Indian ginseng, is a key herb in Ayurveda, the thousands-year-old traditional medicine of India, and since it grows easily and happily from seed around the world, it has become increasingly popular with Western herbalists faced with deeply stressed patients.

PCOS Symptoms

hair-lossPCOS can present in a myriad of ways. The picture of an average woman with PCOS is of an overweight woman with irregular, potentially painful, periods, infertility, excessive facial and body hair and acne. However, there is much variation. Symptoms may include: