Games that Enhance Memory
There are a few games that can enhance the memory, and the most popular and a classic is the card game called “Memory”.
Posted inall Diseases & Conditions
More Top SuperFoods That Strengthen the Immune System and are Proven to Combat Cancer
As you continue to discover SuperFoods it becomes increasingly evident there are many SuperFoods that can be added to our daily diets, the choices are quite abundant. Some have classified…
Posted inall Diseases & Conditions
The Truth About Insomnia
Sleep is not something that “just happens” to the mind and body. Sleep is a definite chemical and mechanical process that depends upon the presence of certain essential substances in the brain before it can take place.
Diabetes Supplementation
Evening Primrose Evening Primrose is known to improve nerve functioning and can be extraordinarily helpful in breaking down a condition of insulin resistance. Gymnema Sylvestre Gymnema Sylvestre has saponin compound,…
Improve your concentration
One of the ways in which you can improve your concentration is to stop doing several tasks at once. Develop the habit of doing one thing at a time. If you are writing a report for your boss for instance, your focus and attention should be entirely on the report.
Posted inHealth
The Basics of Eating Well When Pregnant
It is hard to believe that women do have a hard time eating healthy when they are expecting a visit from the stork. The sad truth is some women find it very hard. There is a trick though to remember how to eat throughout your pregnancy and it is as easy as ABC.
Posted inall Diseases & Conditions
Diabetes Symptoms
Type l Diabetes Frequent urination Unusual thirst Extreme hunger Unusual weight loss Extreme fatigue and Irritability Type 2 Diabetes Any of the type l symptoms Frequent infections Blurred vision Cuts/bruises…
Why you must feed and exercise your eyes and keep them healthy
This chapter heading was not intended to send you pell-mell to the optician’s for a pair of glasses. The purpose of this chapter is to make more people conscious of the fact that eyes are part of the body; not mere “windows” cut in the skull so the brain can see.
Posted inall Diseases & Conditions
HAVE YOU EXPERIENCED THESE SYMPTOMS OF LOW BLOOD PRESSURE?
Have you ever experienced a sudden onset of dizziness after you sat up suddenly after lying down for a while? Or have you felt like you were going to faint after you stood up from squatting or kneeling on the floor? These are signs of one type of low blood pressure called orthostatic hypotension.
Caffeine
Caffeine is absorbed within 30 to 60 minutes after drinking a cup of coffee and the effect of caffeine lasts from 4 to 6 hours. Pharmacologically, caffeine acts as a central nervous system stimulator, a point that is well made by the coffee ad on TV which calls it “the think drink.” “Caffeine speeds up reaction time and improves automatic processing skills like doing arithmetic problems and proofreading,” says author Stephen Braun “But for more complicated tasks, like complex word problems, caffeine has also been shown to worsen performance.”