10 Herbs That Will Help You Lose Fat
There are many, many herbs that will help you lose weight by regulating your appetite, enhancing your metabolic rate, keeping you full for a longer time, and triggering the use of fat stored in the body for energy. Here are a few herbs that you could use anytime you want to reach out for a helping hand in your effort against the extra bulge.

Because vitamin D is important for your own body’s calcium and phosphorus levels, you can guarantee it is essential to your baby. If you are pregnant or nursing, having adequate levels of vitamin D is essential. Having low levels of vitamin D during pregnancy can result in skeletal deformities, growth retardation and have a negative effect on birth weight.
Mustard (Brassica nigra/juncea) is the tiny, black, brown or yellow seeds of the mustard plant which are available in dried form.
Kava Kava (Piper methysticum) is the rootstalk of the plant which is available whole, ground, extract or a supplemental drink.
Vitamin K is a fat-soluble vitamin. There is a trio of K vitamins, Kl, K2, can be formed by natural bacteria in the intestines. K3 is a synthetic vitamin, which we are trying to avoid at all times. No dietary allowance has been established as of yet. Vitamin K is essential in the formation of prothrombin, a blood-clotting chemical.
Hot Stone Massage is an ancient healing art originating over 2000 years ago in Ancient India and China. This unique form of massage incorporates smooth, heated stones into a massage session. Basalt stones are used, as the minerals in basalt absorb and retain heat the longest of any type of stone.
Hyaluronic acid is an immunoneutral polysaccharide – a very large carbohydrate which doesn’t cause a negative response from your immune system when introduced to the body – which is frequently used for biomedical applications due to its ability to be manipulated into many forms. It has a natural jelly-like consistency, which allows it to be injected into the body.