Supplements to Fight Aging – L-Carnosine

collagen-womanL-Carnosine is a naturally occurring dipeptide of the amino acids alanine and histidine. It protects against dementia and possible Alzheimer’s disease, can rejuvenate cells that are senescent, normalizes body functions including blood flow, brain wave patterns (by acting as a neurotransmitter), and immune response, and may play a crucial role in preventing seizures. That’s quite a bit of work for one supplement!

Essential Oils by Skin Issue

essential-oilsAcne: Bergamot, cedarwood, chamomile, Clary sage, clove, eucalyptus, frankincense, geranium, juniper, lavender, lemon, lemongrass, maijoram, myrtle, patchouli, petitgrain, ravensara, rosemary, rosewood, sage, sage lavender, sandalwood, spearmint, tea tree, thyme, vetiver, yarrow.

Supplements to Fight Aging – Rhodiola

collagen-womanThe use of rhodolia as a traditional medicine spans millennia, and has a strong documented history in Russia, Sweden, and Greece among other countries. The plant grows in higher elevations, and goes by numerous names, but is known scientifically as Rhodiola rosea. Western medical research in human subjects has been limited to date, but preliminary investigations show a strong potential for Rhodiola as a medicine to fight depression, general anxiety disorders, and fatigue. The plant is also believed to have cancer-fighting properties, and to enhance mental and physical performance – how’s that for a miracle plant?

Children & Vitamin D Deficiency

vitaminedVitamin D deficiency is serious for adults and even more serious for the elderly. However, the most adversely affected group of individuals, when it comes to vitamin D deficiency is children. Vitamin D deficiency can cause a very serious condition in children known as rickets.

Fertility Boosting Food

pregnant-eatEating a healthy diet is necessary, as food is the main source of nutrients. There are specific types of food that boost fertility. This is a fact that everyone recognizes including medical and fertility experts. Before you explore complicated methods to boost your fertility rate, it is best to focus your attention on your diet first. Often, once you start nourishing your body with the right food to improve your chances of getting pregnant, you already have the solution.