Posted inall Diseases & Conditions

Fish Oil – The Natural Anti-Inflammatory

fish-oilFish Oil. You may know it as “cod liver oil” that your mom and dad took, or the “castor oil” kids took in the 50’s and 6o’s. It turns out that the pharmaceutical companies also studied the special properties in fish oil and tried to create their own versions. Unfortunately their new drugs were released to the public under prescription by physician only and, with a very sad ending. They killed a lot of people. You may know them as Celebrex, Vioxx and Bextra.

Posted inall Beauty

Aloe Vera Oil Benefits and Uses

essential-oilsThere are only a few companies that sell Aloe Vera on its own and it’s expensive to buy. Most companies that sell Aloe Vera oils are selling Aloe Vera mixed with another carrier oil. This is fine to buy and use, as pure Aloe Vera liquid is water-based and has to be mixed with an oil to get it to blend with essential oils.

Posted inall Diseases & Conditions

Vitamins Supplements that can help reverse diabetic effects

diabetes22Vitamin D supplements will help decrease of blood sugar levels. A dose of 700 mg of vitamin D is sufficient. You can expose yourself to the sun for less than five minutes. Sunlight helps the body to produce vitamin D naturally. Vitamin C will prevent oxidation and decrease inflammation that is caused by high levels of sugar. B vitamins like vitamin B-6, vitamin B-i and vitamin B-12 will help to keep the sugar blood levels normal.

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What is collagen?

collagen-pictureCollagen is a protein of the connective tissue, which makes up about 30% of the body’s protein for mammals. Collagen is the main biopolymer for living beings and fulfils a very important function in the correct functioning of the system. This fibrous protein of the connective tissue comprises 70% of the skin and is a necessary element of the human skeleton. Its unique physical and chemical features ensure the transfer of forces from the sinews and maintain the appropriate firmness and flexibility of the skin.

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Eating right when you are pregnant

pregnant-eatEating right when you are pregnant may seem obvious, but there are a number of factors working against pregnant women with regard to good nutrition.

First, we live a fast food lifestyle, and it is not easy for many women, especially busy ones, to begin eating right and cooking more instead of consuming food that is packaged or canned, or even fast food.

Posted inall Diseases & Conditions

Tea tree oil and Acne

teatreeTea tree oil appears to be a credible alternative remedy for blemishes, including pimples, blackheads and whiteheads. The American Academy of Dermatology (AAD) lists tea tree oil as a natural acne treatment. Tea tree oil treatment might be especially helpful for acne patients with sensitive skin. Despite the AAD’s endorsement, the National Institutes of Health argues that further human studies are needed to confirm the touted benefits of tea tree oil for acne.

Posted inall Health

Acai

acaiberryACAI IS A SUSTAINABLE Sourced super berry from Brazil. For centuries locals have harvested these berries as they are seen as a staple part of their healthy diet. Today, acai is still an important part of their culture as Brazilian’s believe the nutrient rich acai ‘super’ berry is key to great health, energy and skin health. In fact, in Rio de Janeiro the capital of Brazil, acai is the superfood of choice for Brazil’s surfers, athletes and the body conscious.

Posted inall Fitness

Health Benefits of Zumba

The increasing popularity of Zumba might surprise some onlookers. What the benefits of this dance possibly be? What attracts so many people from all walks of life, culture, and ages groups? For those who have been and are currently into Zumba, this activity brings about a number of benefits, such as the following: