Posted inall Health Weight Loss
What is Paleo Diet ?
One thing is for sure, the Paleo Diet has been getting some serious attention lately, but many people are still confused as to what the whole diet entails.
Posted inall Diseases & Conditions
Multiple Sclerosis – Food Supplements
There are food supplements that some people take regularly, sometimes several times a day.
Side Effects of Basil
Even though basil is a natural product, it may still cause side effects. You can safely add it to your food. When you use it to treat certain conditions, however, it would be best to take it for short term. Because it can reduce blood sugar levels, you need to ask your physician about its recommended dosage, especially if you have diabetes. Keep in mind that having low blood sugar is bad enough for your condition.
Posted inall Diseases & Conditions
Treatment of a sore throat
A sore throat resulting from a viral infection such as flu, cold or for other reasons like allergies, changing weather patterns, smoking or dry air can be generally treated with effective home remedies. Here are some tried and tested remedies that you can try out at home if you are undergoing any sore throat related discomforts.
Posted inall Weight Loss
Foods to Avoid on a Detox Diet
- Coffee, alcohol, sugary juices and soda
Cutting out these categories can be a challenge for some people, which is why it makes sense to start early to reduce withdrawal pangs. All of these can contribute to toxin build-up in the body, so it’s important to focus on water, water and more water during your detox diet.
Posted inall Diseases & Conditions
Lavender oil may help manage pain
Lavender oil may help manage pain after surgery, according to a study. Fifty patients undergoing breast biopsy surgery received either oxygen supplemented with lavender oil or pure oxygen. Patients in the lavender group reported better pain management than those in the control group. Inhaling lavender oil may lower the number of severe headaches in migraine sufferers according to Memorial Sloan Kettering Cancer Center.
Supplements – Cellulite
MILLIONS of women in Britain and America have the pitting, bulging and deformation of the skin known as cellulite, which isn’t just a problem that is associated with weight. It is thought that cellulite is caused by poor circulation and poor lymphatic drainage allowing toxins to build up in the surface layers of the skin.
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What is Fibromyalgia?
Fibromyalgia (also known as Fibromyalgia Syndrome or FMS) is another multi-symptomatic condition that is chiefly characterized by widespread pain of the muscle fibers and connective tissue, poor sleep and often deep fatigue, but also shares many other symptoms with CFS.
How Common Is Vitamin D Deficiency?
In recent years, there have been increasing number of individuals diagnosed with vitamin D deficiency. In fact, research has found that approximately 40% of American are vitamin D deficient, 48% of whom are girls ages 9-11.
Posted inall Weight Loss
Healthy snacks for weight loss – Protein Shake
There are times when you just want a beverage as a snack. Everyone wants to do that from time to time. But what you reach for can make a big difference when it comes to your diet.