Lifelong Prevention Through Education
Sore throats are the kind of ailment that make people reach for anything they can find to dull the pain or to feel remotely normal again so they can focus…
Cayenne – Headaches
Cayenne pepper is known for its immediate action, and that includes pain relief. Cayenne pepper, when taken internally, gives immediate relief of pain. That is a blessing for those who…
Are More People Nearsighted Now Then in the Past?
It appears so. A study in the December 2009 issue of Archives Of Ophthalmology found a 66% increase in myopia when comparing the periods of 1971-1972 and 1999-2004.
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Planning Ahead While Pregnant
Planning ahead when it comes to food could mean the difference between making wise choices and making irrational choices. It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have. The best way to break bad habits and to form new ones is to constantly plan ahead.
Cayenne – Cancer
Cayenne pepper has very high concentrations of Vitamin A and Carotenoids, which serve as antioxidants. These antioxidants create an internal environment that is not friendly to cancer. Who would have…
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Cayenne – Heart Attack
Heart attacks are frightening. If you’ve ever had one or witnessed one, it’s not something you want to experience ever again. One reason heart attacks are so scary is that they make us feel fragile, as if we have no control, no ability to stop them.
Turmeric – health benefits
Turmeric has been and still is a key component of both the Chinese and Indian systems of med¬icine, where it is used as an anti-inflammatory agent and in the treatment of numerous condi¬tions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, tooth¬ache, bruises, chest pain, and colic. Turmeric poultices are often applied locally to relieve in¬flammation and pain.
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Peanuts and Pregnancy
Ask any parent who has a child who is allegeric to peanuts how difficult their live has become. Food shopping can take hours because every food label must be read it and studied to make sure it contains no traces of peanuts.
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How to Eat for A Healthy Pregnancy
You found out you are pregnant. Never has it been more crucial to eat well. Not eating well during your pregnancy can increase your risk of complications. Eating well has never been easier during pregnancy than it is now.
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How to Cope With Food Aversions
Do you find yourself suddenly feeling queasy at the thought of the left over pasta that you could not get enough of the other night? Food aversions are a normal part of pregnancy and the flip side to food cravings.