Achieving Optimum Health
“Optimum health is not just the absence of disease but the presence of wellness in mental, emotional,
Body Piercing Aftercare & Healing Essentials
The most important thing to keep in mind after your body piercing has been performed
First of all you have to have a bucket.
Posted inall Weight Loss
Turn Off the Fat Genes – A Book Review
Once in a while a good title comes along and “Turn Off the Fat Genes” is one of those titles that just have to be written about.
Posted inall Weight Loss
The Most Under-Rated Aspect of Weightloss
If I were asked, “what is the most difficult thing many people find to do when they start a weight-loss program?”,
Posted inall Weight Loss
How to Snack Without Getting Fat
Did you know that when you are on a diet, if you eat something and no one sees you
Posted inall Weight Loss
Healthy Diet Answers: Want Fries With That Mister ?
Yes, my healthy diet has at times suffered at the hands of fast food
Supplements and Drugs: A Hazardous Combination
As I have become more involved in using functional nutritional therapy in my practice,