Mental Health Maintenance Is Made Simple
Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article. When you are able to experience this improvement, your relationships blossom, career…
Do You Read Labels?
The first ingredient of any product is what makes up the majority of that product. For example if the first ingredient of your cleanser is water, than the majority of…
Posted inall Weight Loss
At The Dinner Table
It was very hard having an overweight child. Wherever we were, people just stared. I often wondered if she saw what I saw. I wish I could have protected my…
What Everybody Ought to Know About Food Additives
Every day we are bombarded with information about food products that are healthy, all natural, have no artificial ingredients, no preservatives, low fat, no fat, no cholesterol, sugar free, vitamin…
Posted inall Diseases & Conditions
What’s The Latest on Suicide Risk and Antidepressants For Children?
FDA confirms some antidepressants increase suicide risk in some children. In February of 2004, two advisory committees of the U.S. Food and Drug Administration recommended that the FDA warn practitioners…
Posted inall Weight Loss
Do Low Carbohydrate Diets Lead to Weight Loss Success?
So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And now you’re thinking you…
Indoor Environment and Sports Performance
I saw a horse race once where the winner was not declared until the race people had a chance to look at the “photo finish.” Boy was it close. There…
Beauty Today: All Smoke and Mirrors?
Did you ever notice that the bar is continually being raised on exactly what physical characteristics define beauty? As I sit in front of the TV, I am bombarded by…
Posted inall Diseases & Conditions
Food for Thought
Depression is a disorder marked by sadness, low energy, impaired concentration, and feelings of dejection. Some people believe that depression is normal. Hectic daily activities and the conflict between family…
Know Your Bodybuilding Supplement – L-Lysine
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own.