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Prevent Premature Aging With Nutrition-Science

Aging occurs when the body’s cells die at faster rates than new cells are generated. People age prematurely because inadequate nutrition resulting from poor diet stimulates cellular destruction and increases…

Tomas Hubot 30.3.2011

all Weight Loss

Weight Loss Diets with Negative Calorie Foods

Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to…

Tomas Hubot 29.3.2011

all Beauty

The Attraction of Pigtails

Very young girls wear their hair in pigtails because their mommies do their hair for them. Of course, this is because the hairstyle is easy and moms just want their…

Tomas Hubot 28.3.2011

all Weight Loss

To Diet or not to Diet, That Should Be The Question!

Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight…

Tomas Hubot 27.3.2011

all Fitness

Active Meditation – Visualization

Choose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when…

Tomas Hubot 26.3.2011

all Weight Loss

Are Fruits Making You FAT?

I want to make this perfectly clear, fruits are healthy and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to…

Tomas Hubot 25.3.2011

all Health

Natural Healing For The Body

Back-to-Nature Aromatherapy Back-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. Ancient…

Tomas Hubot 24.3.2011

all Beauty

Should I Have A Face Lift?

Good question! A face lift is major surgery and surgery means blood, mess, discomfort, stitches and time out to recover. A face lift is expensive too. There are risks to…

Tomas Hubot 23.3.2011

all Health

Missing Link to the Immune System

For decades science has been looking for the answers to our health problems in proteins and fats. Carbohydrates have long been overlooked - thought just to be energy or calories…

Tomas Hubot 22.3.2011

all Health

Know Your Bodybuilding Supplement – BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized

Tomas Hubot 22.3.2011