green aloe vera plant

Aloe vera juice health benefits

Aloe vera juice is believed to have a variety of health benefits for the human body. Some of these benefits include: Digestive health: Aloe vera juice may help improve digestion,…
yellow flower on gray surface

5 Health benefits of Curcumin

Anti-inflammatory: Curcumin has anti-inflammatory properties that may help reduce inflammation in the body. Antioxidant: Curcumin is a powerful antioxidant that can protect cells from damage caused by free radicals. Cardiovascular…
kiwis and oranges

The Role of Nutritional Supplements in Immune Health

Good health cannot exist independently from a strong immune system. Every minute of every day, this complex system is under constant attack from pollution, germs, viruses or stress.
A weakened immune system is susceptible not only to colds, flu and infections, but also to more serious health conditions. Various factors can negatively impact immune health such as alcohol,
sugar consumption, lack of sleep and a nutrient poor diet.

blue and green peacock feather

Brain Nutrients

DHA, or docosahexaenoic acid, is one of the nutrients required by the brain during the crucial early stages of development in the womb. This omega-3 fatty acid is the primary…

Why Has Natural Apple Cider Vinegar Disappeared from Grocers’ Shelves?

The blame for the disappearance of natural raw apple cider vinegar from supermarkets lies on the shoulders of the general public, as well as the producers of vinegar. Most people buy food with their eyes, not thinking of good nutrition. Vinegar producers failed to enlighten the public on what powerful health qualities are locked within natural ACV. Why? Because they didn’t know the health values of natural, raw, organic, unfiltered, cloudy (to some, less attractive-looking) ACV with the “mother”. They produced pasteurized, refined, distilled vinegars because the public preferred it. Filling current supply and demand tragically removed the priceless miraculous “mother” health benefits.

Why Raw Diet?

To most people, becoming raw seems like a pretty half-baked idea. How many people would want to give up their stove, barbecue, microwave, and toaster in favor of a dehydrator, juicer, and high-powered blender? How could anyone survive eating just salads? More importantly, why would anyone want to? Becoming raw is unlikely to inspire a celebration within one’s social circle; it’s more likely to be a source of frustration for friends and family. How are you ever going to be able to enjoy a meal together again? What are they supposed to serve you when you come over?

Toxic Heavy Metals

It’s no secret that certain heavy metals are toxic. We all know to be careful of lead paint when renovating older homes, and we all learned at a certain point to switch over to mercury-free thermometers. What’s less well-known—and in some cases, a complete secret—is that toxic heavy metals are behind some of the most widespread health issues today: ADHD, autism, Alzheimer’s, infertility, Crohn’s, ulcerative colitis, Parkinson’s, depression, anxiety, cancers, seizures, and more. These metals are also fuel for the viral-related illnesses you’re going to read about next.

Jet Lag – supplements

ONE OF THE most valid supplements in ameliorating jet lag and traveller’s fatigue is ginseng. Ginseng belongs to a category of plants known as ‘adaptogens’, or agents that are known…