Posted inall Diseases & Conditions
Seems like you never get enough rest even after sleeping long hours? You would know part of the reasons for this 
Posted inall Weight Loss
How Many Calories You Can Have and Still Lose Weight
To figure out how many calories you should have, first start with where you are.
The Healing Properties of Green Tea
The healing properties of greeen tea have put it in the forefront of today’s wellness news.
Posted inall Diseases & Conditions
Teenage Acne Revisited
A lot has been written about the causes of teenage acne and still there does not appear to be consensus on this topic.
Home Spa and Bodys Adaptation
Today we will talk about the tendency in our busy world to make more activity and procedures in one spa day to get fast results. The more the faster the better?
Put a Zing in your Step with Ginger!
Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.
REGULAR ROOIBOS TEA VERSUS GREEN ROOIBOS TEA
ROOIBOS TEA has taken the world by storm. Both fermented and unfermented Rooibos tea are primarily sold as a health drink however, it is also used as a raw material in the cosmetic industry.
Posted inall Weight Loss
Eat Less Calories and You’ll Lose Weight
Diets come in all sizes and flavors and all tend to rely on the formula of less calories, despite their claims to the contrary. The Peanut butter diet is low calorie with some peanut butter at every meal.
Alternative Herb Remedies
Herb remedies are made of natural substances that come from plants. Herbs have been valued throughout history. The Bible tells us Kings journeyed many miles to bring frankincense and myrrh as gifts for Jesus.
10 Tips for Responsible Medication Use
All medications, which include prescriptions, over-the-counter preparations, vitamin and mineral supplements, and herbal preparations, are potentially dangerous.