Posted inall Diseases & Conditions
How to Get the Most from Personal Fitness Training
Have you ever considered using the services of a personal trainer to help you get fit? Well, I’ve been in the training business for several years and have made some important observations.
Posted inall Weight Loss
Resistance Training First; Fat Burning Second for Weight Loss
Most men and women that I have trained over the years that were interested in weight loss, before meeting me their routine always included the bike or treadmill for 15-20 minutes or so, then proceeding on to the weights for some resistance training.
Water Therapy: Therapeutic Properties for Your Home Spa
Water therapy, or hydrotherapy, or balneology is a powerful natural tool you can use at your home spa.
Posted inall Weight Loss
The Miraculous Claims of the Zone Diet
Extract from an interview with Dr. Barry Sears, by Harper&Collins Publishers
Posted inall Diseases & Conditions
What Causes Us To Age?
Science has made stunning discoveries in this area of human interest, it’s something we all want to know – can we slow down the process of ageing, can we live longer, if so, how? It’s a highly technical subject, too detailed to look at in-depth within this article.
Posted inall Weight Loss
Lawsuits on Foods and Diets
Why is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.
Head Massage – The Right Way For Perfect Health
Infants receive a daily massage from birth to promote good health. The first nine months are considered to be the best fot infants for massage as bones of fontanelle develops after nine months.
What Diet Your Skin Needs: Find Out!
There is no denying the fact that appropriate diet not only benefits your health, but also your SKIN. A stressful life (inadequate care) and unhealthy eating are two major reasons for poor skin and various skin problems like rashes, dry skin, black circles under your eyes, pimples, acne, pigmentation etc.
Herbal Acne Treatments
The problem however, is that the United States does very little to regulate the herbal supplement industry. Unlike traditional chemical medications, herbal medications are not required to be clinically proven to work, or even to be safe.