Posted inall Diseases & Conditions

Tea tree oil and Acne

teatreeTea tree oil appears to be a credible alternative remedy for blemishes, including pimples, blackheads and whiteheads. The American Academy of Dermatology (AAD) lists tea tree oil as a natural acne treatment. Tea tree oil treatment might be especially helpful for acne patients with sensitive skin. Despite the AAD’s endorsement, the National Institutes of Health argues that further human studies are needed to confirm the touted benefits of tea tree oil for acne.

Posted inall Health

Acai

acaiberryACAI IS A SUSTAINABLE Sourced super berry from Brazil. For centuries locals have harvested these berries as they are seen as a staple part of their healthy diet. Today, acai is still an important part of their culture as Brazilian’s believe the nutrient rich acai ‘super’ berry is key to great health, energy and skin health. In fact, in Rio de Janeiro the capital of Brazil, acai is the superfood of choice for Brazil’s surfers, athletes and the body conscious.

Posted inall Fitness

Health Benefits of Zumba

The increasing popularity of Zumba might surprise some onlookers. What the benefits of this dance possibly be? What attracts so many people from all walks of life, culture, and ages groups? For those who have been and are currently into Zumba, this activity brings about a number of benefits, such as the following:

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Ozone therapy

What is it? It is an alternative medical treatment that uses the right amount of oxygen, known as ozone, to stabilize and improve the immune system. The introduction of ozone in the body is believed to metabolize and allow the oxygen to travel in the body and flush out all impurities and toxins that cause disorders such as bloating and other digestive irregularities in the body.

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Probiotics

What are probiotics? Probiotics are live bacteria or micro­organisms that are essential for optimum digestive function and a healthy immune system. These micro-organisms can restore balance to your body, particularly to your colon and intestines, and prevent bloating, constipation and digestive discomfort.

Posted inall Diseases & Conditions

What Causes Insomnia?

If things entail that you are troubled with insomnia, you have to accept it. Otherwise, you will end up giving yourself a hard time. Before you aim to eliminate it, you have to be briefed with a great deal of information about it first. Having a messed up sleeping pattern may bring about frustration but you have no choice but to learn how to live with it. If you are suffering from the chronic type or if you have decided that you’re going to seek treatment for your condition, the best approach is to first figure out what’s behind it. Be aware of the various factors that can lead to the disorder. This way, you can prevent further complications.