Supplements for Healthy Hair

The general rule is this: eat healthy, focusing on mostly fruits and vegetables. Drink lots of water as well and you will find that natural healthy hair growth follows. Healthy…

Anti-eczema Recipes

Your food choices play a very important role in your healing process. Did you know that whipping up something in your kitchen can actually help in your skin’s fast recovery? Learn some of the yummy treats you can make to achieve a smoother and healthier skin.

Shea Butter health benefits

collagen-womanRich in vitamins A, E, F and several phytonutrients, Shea butter is a natural fat extracted from the nut of the African Shea tree. When removed, the colour of Shea butter can be anything from white to golden yellow. If properly stored, its shelf life can last for a several years.