While for most of us the longer days and brighter weather come as a welcome relief, for some, thoughts focus on the return of the unpleasant symptoms associated with hayfever,...

TRAVELLER’S DIARRHOEA has to be one of the most unpopular holiday ailments, which at best can be an inconvenience and at worst can completely ruin that well deserved break! Partially...

IN  ANY YEAR , 70 per cent of people suffer from colds, 9 per cent with flu, 57 per cent with coughs and sore throats  and 46 per cent with...

IMMUNE HEALTH  is dependant upon many factors, including a low sugar diet, adequate sleep and a good intake  of essential nutrients. There are times however,  when  your immune system may...

DURING the winter, most  of us experience  tingling  fingers and toes and numbness as a result of the drop in temperature. For some people  however,  exposure  to the cold brings...

Winter  often  bring  much  natural beauty,  such as brilliantly coloured leaves on trees and  picturesque snowfalls,  but  the colder  weather  and  long dark nights  may also leave you feeling well...

Brain neurotransmitters, such as dopamine, acetylcholine, gamma aminobutyric acid (GABA), and serotonin are associated with sexual and reproductive function.   The hypothalamic-pituitary-gonadal axis is the key neuroendocrine pathway linking the brain...

In a survey of over 45,000 menstruating women in the UK, 63% women reported often suffering with PMS,  severely affecting the quality of life in up to 10%. Causes of...

It may seem that we take our reproductive health somewhat for granted. In fact, a survey found that 25% of Britons experience reproductive health issues and the current prevalence of...

Searching for easier and instant tips on how to lower blood pressure? If so, there are so many tips found in the internet that would suffice you many information regarding...