allBeauty

Vitamins for Hands and Feet

Your hands take lots of abuse.

SUPPLEMENTS

Take with meals unless otherwise indicated.

  • An all-natural, high-potency multivitamin and amino acid-chelated mineral complex —1 twice daily, a.m. and p.m.

Promotes health, growth, and strength of nails.

  • A broad-spectrum antioxidant formula —1 twice daily, a.m. and p.m.

Helps protect against free radical damage to tissues.

If your multivitamin-mineral complex and ana- oxidant formula do not contain the following sup­plements, add them separately to your daily intake.

  • RNA/DNA complex

Stimulates formation of new cells; helps impr° skin texture and nail strength.

  • B complex, 50-100 mg., with pantothenic acid

Helps build resistance to fungus infections, to nail growth.

  • Beta-carotene, 10,000 IU

Aids in preventing splitting nails.

  • Silica, 500 mg., one to three times daily

Helps prevent white spots and peeling nails.

  • Vitamin E, 400 IU

Necessary for proper utilization of vitamin A.

  • Zinc, 15-50 mg.

Aids in strengthening brittle nails and eliminating white spots.