Turmeric – health benefits

Turmeric has been and still is a key component of both the Chinese and Indian systems of med¬icine, where it is used as an anti-inflammatory agent and in the treatment of numerous condi¬tions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, tooth¬ache, bruises, chest pain, and colic. Turmeric poultices are often applied locally to relieve in¬flammation and pain.

Peanuts and Pregnancy

Ask any parent who has a child who is allegeric to peanuts how difficult their live has become.  Food shopping can take hours because every food label must be read it and studied to make sure it contains no traces of peanuts.

Chinese Restaurant Syndrome

Chinese restaurant syndrome is a medically recognized syndrome typified by tin­gling and weakness around the face, temple, upper back, neck, and arms, accompa­nied by flushing of the skin and warmth. In some people, sensations of heart palpitations, intense thirst, anxiety, nausea, and vomiting may occur.

Carotenes in Cancer Prevention

Population-based epidemiological studies clearly demonstrate a strong inverse cor­relation between dietary carotene intake and a variety of cancers involving epithelial tissues (lung, skin, uterus, cervix, gastrointestinal tract, etcetera).

Saffron – health benefits

Historically, saffron has been used as an aphro­disiac, diaphoretic (to cause sweating), carmi­native (to prevent gas), and emmenagogue (to bring on menstruation). In Japan, saffron is en­capsulated and used as a sleep aid and in the treatment of Parkinson’s disease.

How Eating Well Can Help During Pregnancy

There are a number of aches and pains that come with pregnancy.  While back in the day many doctors just brushed them aside and said that is part of pregnancy, now a days more and more doctors are recommending a well balanced diet to help.  Here are just a few pregnancy aliments that a good diet can help.